- Wash your hands before preparing and eating meals/snacks
- Focus on the cooking area
- Correct Storage
- Washing Fruits and Vegetables
- Use of Anti-bacterial wipes
- Cleaning your dishcloths properly
- Frequently disinfecting the kitchen floor
- Kitchen Waste Management
Read on to use these simple tips……
Kitchen is the heart of every household. It is a place where you prepare healthy and delicious meals for your family. An unhygienic cooking space attracts cockroaches and rats that make your cooking area a hub of diseases. Keeping your kitchen unclean can lead to unhealthy cooking and can make your family prone to several diseases like food poisoning, stomach infection and many more.
Since a kitchen space is prone to wetting and accumulating food waste, oil and others, it is recommended to have regular sanitation for this area. In order to keep you and your family well fed and healthy, a clean kitchen is essential. Also, Kitchen has many objects which include electronic appliances, storage ducts, food waste and drainage, so proper attention for hygiene and sanitation to be given for each of this section.
Keeping the kitchen clean & germ-free is not as tough as it may appear if regularly maintained.
Let us take a look at some of the ways to maintain cleanliness in the kitchen thereby ensuring a healthy family.
1. Wash your hands before preparing and eating meals and snacks:
Surely, everyone knows about this tip. But though most of us know this, many of us are still neglecting our hand hygiene. Germs spread very easily between our hands and food, so having a clean pair of hands before engaging in any food preparation or cooking is essential. Washing your hands properly after touching any raw vegetarian / non-vegetarian item, after going to the toilet and after using the bin can help to reduce the spread of harmful bacteria. Using anti-bacterial hand wash makes a real difference in hand and kitchen hygiene.
2. Focus on the cooking area:
The cooking area of the kitchen must be the focus area in order to maintain proper cleanliness and hygiene. The area must be cleared and freed from clutter so that no nearby items get contaminated while chopping vegetables etc. After chopping down vegetables and other eatables, it is advised to clean the space and chop board immediately. Cleaning on time is important because leftover food particles and wetness can attract flies and insects. If you are cleaning it at a later stage, use a disinfectant to clean. Additionally, a separate chopping board can be used for vegetable and non-vegetarian items.
3. Correct Storage:
Correct storage of food in kitchens is as important as correct cooking. When storing food in fridges or coolers make sure the food is at room temperature or lower. Putting warm food in a fridge means the food does not cool evenly and therefore can cause food poisoning. Cover your food too, food left out in the open is vulnerable to bacteria.
4. Washing Fruit and Vegetable:
When handling fresh fruit and vegetables it is always advisable to wash them before using. Washing fruit and vegetables can help remove harmful germs and bacteria from the food’s surface. This is one of the healthy habits for food hygiene.
5. Use of Anti-bacterial wipes:
The use of some mild anti-bacterial wipes are recommended once every day to areas like the sink and counter/ slabs. Spills or oil stains on gas stoves should be immediately wiped. Cleaning cloth or a wire brush can be used to clean tiles and other surfaces. Appliances like refrigerator, oven or microwave should be cleaned and disinfected using the recommended cleansers at least once in a week. Storage areas and cabinets need a regular check for insects and cockroaches. Natural cleaners like lime and cleaning up is very important. As cooking is done multiple times, so after every meal cleaning can be done with a cloth.
6. Clean your dishcloths properly:
Dishcloths are one of the most overlooked components of any kitchen when it comes to disinfection. Believe it or not, dirty sponges and dishcloths are the perfect spot for harmful bacteria to breed. Frequent disinfection of dishcloths becomes important to avoid health-related concerns.
Soaking them in a solution of warm water and chlorine bleach can potentially destroy all lurking germs and bacteria. However, it is recommended to replace your dishcloths if they continue to give out foul smell despite disinfecting.
7. Frequently disinfect the kitchen floor:
Kitchen floors can be a potential breeding ground for germs and bacteria. Bacteria can be introduced to the kitchen floor through various means. One of them is walking with shoes or socks on. Alternatively, bare feet can leave behind dead skin cells. All of these factors eventually add up to degrade the hygiene of the kitchen.
It is strongly recommended to disinfect the kitchen floor very often. Cleaning the kitchen floor with warm soapy water is an effective way to disinfect. Deep cleaning the floor once a week can further reduce the growth of pathogens. A solution of baking powder, vinegar, dish soap, and lukewarm water can be effectively used to wipe off all microbial pathogens from your kitchen. Additionally Sweeping and mopping the kitchen floor every day to keep the kitchen dry is preferable.
8. Kitchen Waste Management:
It is an important factor to be looked for keeping kitchen hygienic. The better way to proper waste management is to use dedicated waste buckets for organic and inorganic waste. Any vegetable or fruit peels should be kept in a dedicated organic waste bucket and dumped into either the home compost or waste disposal can. Germs often breed in the waste bucket overnight. Germs and bacteria from leftover packaging can easily come in contact with the cooking space and create a bad odour inside the kitchen and attract other pests. If you use non-vegetarian items, leftovers from it should be removed without any delay from the kitchen, as it attracts bacteria fast. It is advisable to clean the kitchen waste each night before retiring. Additionally Wasting of food should be minimized to make sure there is less organic waste to be managed.
Following these tips will make it easy to keep the kitchen clean and hygienic. It is the kitchen where the foundation of your family’s well-being is laid. As it is related to the health and hygiene of your family, you cannot afford to neglect kitchen cleanliness. Moreover, a clean kitchen stimulates good mood leading to better cooking experiences and also provides hygienic food. Good health and physical well-being of all family members is a direct indication of the hygienic practices followed in their kitchen. Hence the kitchen is one of the most important places in a home to be kept clean and germ-free.